GIRLS WESTON FC HOME TRAINING PROGRAM U13-U19

During this time you will not be able to enjoy soccer at the fields, however, you can still stay active and to better prepare yourself so when fields open, you will be ready to go.

Benefit 1

Stay Active, Healthy and connected to soccer

Benefit 2

Practice Self discipline and commitment

Course Information

Estimated Time: Own pace. 3 training sessions available per week

Categories: Coach, Player

Course Instructor

Daniel Serravite Author

WEEK 1

U13-U19 Week 1 Training 1

U13-U19 Week 1 Training 2

U13-U19 Week 1 Training 3

WEEK 2

WFC U13-U19 GIRLS Week 2 Training 1

WFC U13-U19 GIRLS Week 2 Training 2

WFC U13-U19 GIRLS Week 3 Training 1

WEEK 3

WFC U13-U19 GIRLS Week 3 Training 2

WFC U13-U19 GIRLS Week 2 Training 3

WFC U13-U19 GIRLS Week 3 Training 3

WEEK 4

WFC U13-U19 GIRLS Week 4 Training 1

WFC U13-U19 GIRLS Week 4 Training 2

WFC U13-U19 GIRLS Week 4 Training 3

WEEK 5

WFC U13-U19 GIRLS Week 5 Training 1

WFC U13-U19 GIRLS Week 5 Training 2

WFC U13-U19 GIRLS Week 5 Training 3

WEEK 6

WFC U13-U19 GIRLS Week 6 Training 1

WFC U13-U19 GIRLS Week 6 Training 2

WFC U13-U19 GIRLS Week 6 Training 3

WEEK 7

WFC U13-U19 GIRLS Week 7 Training 1

WFC U13-U19 GIRLS Week 7 Training 2

WFC U13-U19 BOYS Week 7 Training 3

WEEK 8

WFC U13-U19 GIRLS Week 8 Training 1

WFC U13-U19 GIRLS Week 8 Training 2

WFC U13-U19 GIRLS Week 8 Training 3

Week 9

WFC U13-U19 GIRLS Week 9 Training 1

WFC U13-U19 GIRLS Week 9 Training 2

WFC U13-U19 GIRLS Week 9 Training 3

GOALKEEPING

Goalkeeping GIRLS Week 1

Goalkeeping GIRLS Week 2

Goalkeeping GIRLS Week 3

Goalkeeping GIRLS Week 4

Goalkeeping GIRLS Week 5

Goalkeeping GIRLS Week 6

Goalkeeping GIRLS Week 7

Assessment

This section does not have any lessons.